HYPNOBIRTHING
crafting positive birth experiences
by Hypnobirthing Australia
TM
Discover the Calm, Confident Birth You Deserve.
What if you could look forward to your birth with excitement—not fear?
That’s exactly what Hypnobirthing is all about. And here’s something powerful to know: all hypnosis is self-hypnosis. That means the tools you learn in The Positive Birth Program are actually skills you already hold the power to master. You’ll learn how to tap into your natural ability to relax deeply, stay calm, and work with your body during birth—not against it.
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Through gentle breathing techniques, positive affirmations, light touch, soothing music and guided meditations, you’ll build your own toolkit for a calm, connected and empowering birth. And it’s not just about the techniques—this course helps you truly understand the physiology of birth, how your mind and body work in harmony, and how to activate those feel-good hormones and endorphins that support a smooth, positive experience.
But you’re not in this alone.
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If you have a birth partner, they’ll be right there with you, fully equipped and confident in how to support you. They’ll learn how to advocate for you, protect your birth space, and help you feel safe, supported, and seen during your labour.
The Positive Birth Program by Hypnobirthing Australia™ is more than just education—it’s transformation. It's one of Australia’s fastest growing, evidence-based childbirth education programs for a reason. Because when you remove fear, add knowledge, and give yourself the tools and support you need—birth becomes something incredible.
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✨ It becomes yours.
So if you're ready to step into your power, release fear, and prepare for a birth that feels calm, informed and deeply positive—this program is here for you.
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FAQ's
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When is the best time to start classes?The ideal time to start is from about 20-32 weeks of pregnancy. This is so that you have time to practice all the techniques learnt in the course. However, in saying that if you are further along, please don't think it is too late. I was 35 weeks pregnant when I attended the course. Please feel free to contact me with any questions or if you are unsure when you should book in.
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Who can attend the classes with you?Hypnobirthing classes are structured in such a way that the birth partner is encouraged to attend. However, if you do not have a birth partner or they are unable to attend, you are more than welcome to attend solo and I will be able to assist you throughout the course when comes to the practical elements.
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How is the course structured?Depending on whether you are attending a group or private class, it will be delivered over 2 x 6 hour sessions or 4 x 3 hour sessions.
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What are the benefits of The Positive Birth program (Hypnobirthing)?✨ Confidence through knowledge – Learn how your body is designed to birth and how to work with it, not against it. ✨ Proven, practical tools – Breathing techniques, affirmations, relaxation, and more to help you stay calm and in control. ✨ Empowered support – Your birth partner learns exactly how to support, advocate for, and protect you during birth. This evidence-based program helps you release fear, build confidence, and prepare for a more positive, empowered birth—your way.
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What is covered in The Positive Birth Program?
proof is in the pudding
"We are so glad we found Chloe & The Bare Birth Co to teach us about pregnancy & birth! Hypnobirthing encompassed everything we wanted to know about birth and how best to approach labour in a positive and knowledgable manner, with ALL the fear explained & taken out of it. Chloe was absolutely lovely, and created such a relaxing atmosphere and peace of mind to take with us."
