What will you learn?
In this private refresher session we will cover:
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Review previous birth experiences to tailor the session to your needs (and what you want out of this next birth)
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Watch more positive birth videos
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Go over our toolkit of techniques
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Practice the most effective tool of all- breathing!
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Review visualisations and deepening Techniques
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Discuss birthing preferences
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Go over birth partner’s role
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Do a fear release
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Do a Rehearsal for Birth
What's included?
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Entry for you and your chosen birth partner.
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A new updated Positive Birth Program Folio.
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Over $100 worth of Certified Hypnobirthing Australia™ materials including:
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60 page parent booklet packed with scripts, visualisations, cheat sheets, and more!
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An online platform with extra birth videos, MP3s, recorded hypnosis scripts, ebook 'Little Book of Hypnobirthing', research links, and more!
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Morning or afternoon tea provided.
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The chance to meet other pregnant women and their birth partners.
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Access to email me with any questions and support.
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The Bare Birth Co goodie bag which includes a list of prenatal and postnatal services/resources in your area and a gift.
Time
This is a 3-hour class that can be completed face to face at my studio in Mount Annan, your home or via zoom. A date will be confirmed upon booking.
Your investment
Previous Bare Birth Clients: $290 if you have a Hypnobirthing Australia, Positive Birth Program Folio or
$320 if you require a new folio.
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New clients: $340 (This only applies to parents who have previously completed Hypnobirthing Australia’s Positive Birth Program only).
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Please note: A $100 non-refundable deposit will be required to secure your place and the remaining balance is due 10 days prior to the class start date. This deposit is deducted from you total class fee.